3 Factors for a Good Night’s Sleep
When you go to sleep, you want to stay asleep. Josh Tomlinson from Mor Furniture for Less explains 3 factors for a good night’s sleep: back support, temperature control and motion control.
When choosing a mattress, test it out in the store in comfortable clothes for 5-10 minutes so the mattress has a chance to adjust to your body. After the mattress, you should select a sturdy foundation, such as a box spring or adjustable base. Round out the sleep experience with clean, comfortable bedding and pillows.